Welcome to Team JD Online Coaching

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My team is open to all who are ready to make positive changes. Whether your goal is as simple as weight-loss and body re-composition or lifestyle changes.. through to Bodybuilding competitions, photoshoots, or sport-specific nutrition and periodization. I work with an evidence-based, science backed approach tailored to each client's goals and needs.

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About Jake

The Background

I'm a Professional Bodybuilder and Fitness/Nutrition Coach, my passion is to guide people towards their own unique goals. Working with their own strengths and helping you grow through your own limitiations, everything I do with you is customised to work specifically for you.

As a Champion Physique Bodybuilder, Competition Prep coach, Personal Trainer and long-standing member of the fitness industry, I have helped countless people achieve the Health & Fitness, Lifestyle, Mindset, and Body Composition goals they strive for.

Reach out and we can discuss how I might be able to help you!